“Whether you train martial Arts or not, the information you get in this class and the techniques you learn can help with your overall well being. Marty is a gifted teacher as well and really makes the complex simple. You should definitely take this class, especially if you train in BJJ/GJJ. I don’t fear knee on stomach nearly as much now that I can breathe through the pressure!.”
Bill Österreich
“I attended Marty's first Breathing for Jiu Jitsu seminar. Incredible content and great environment. Endurance had been an issue sometimes for me. With a few simple techniques and exercises to do at home I could tell a big difference not only on the mat but in everyday home/work life. Energy level is up and more alert. If you put in a little work , it's a game changer.”
Chris Meadow
“I highly recommend attending Marty's breathing class. The importance of correct and enhanced breathing techniques to maximize cardiovascular performance cannot be overemphasized. As a physical therapist in practice for 22 years, I have always understood the importance of appropriate breathing to enhance health and performance in a person's daily and sporting activities. With participation in this course, you will walk away with practical and ready to use techniques to enhance and maximize your breathing potential, particularly for the benefit of enhanced sports performance, whether you are practicing Jiu Jitsu or any other athletic activity.”
Gus Vidal
“I've had trouble with my breathing my entire adult life. It's made athletic activity difficult for me for years. Marty's breathing workshop was very simple, pragmatic, and it yielded immediate results for me. My Jiu Jitsu coach used to call me Freight Train because I would suck up all the oxygen in the room huffing and puffing while rolling. My lung capacity, stamina and resilience have improved dramatically in a short time. Most people would benefit a lot.”
Paul Nelson
Marty Josey’s Breathing for BJJ training system has been absolutely vital for me as someone who is brand new to Brazilian Jiu Jitsu. I would highly recommend it to anyone and everyone. Not only is it extremely beneficial for BJJ, but also for anyone who engages in regular physical activity. As a beginner in BJJ it has helped me remain calm when training in compromising positions and helped me focus on what it is that I am learning rather than fighting to keep my breath. I had the pleasure of attending one of Marty’s Breathing for BJJ seminars very early in my BJJ training and I cannot begin to describe how beneficial it has been in the progression of my training. It’s a must for anyone, whether you are a white belt or a black belt!
Drew Trachy
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